e is for edamame

Alrighty day TWO. Going to break down letters E, F, G & H. Let’s get right to it. E is for… EdamameĀ –“Edamame are a very good source of high-quality carbohydrates and lean protein, which makes them a good food to enjoy if you are trying to lose weight or if you are at risk of…

a is for arugula

For the next 6 days I am going to be sharing, breaking down, and commenting on Joy Bauer’s “Should I Be Eating” alphabet catalog of goods foods/ingredients and why! I think misinformation is often a factor for people when it comes to food. I also think that continuing to be open-minded, and learning about different…

crockpot = life

My mom has been using crockpots my entire life. To be honest, I truly didn’t always love the meals she made with it, but some were truly amazing. What was so cool to me, was how she could literally throw everything in this one pot, turn it on, and 6-8 hours later…DINNER WAS SERVED. Technology…

trader joe’s biggest fan

Okay so really….I know I am not the ONLY one, but I am a HUGE Trader Joe’s fan. About 95% of my grocery’s come from there, and between the variety, low prices, friendly staff, and delicious outcomes, I couldn’t be happier! You’ll notice almost every post will include a Trader Joe’s mention. I love spending…