sláinte!

sláinte – “Translating to ‘Good Health’ in English, sláinte [SLAHN-chə] is an Irish saying that derives from the Old Irish word slán, meaning “healthy” or “safe”.” St. Patrick’s Day is upon us! I am a very Irish human, and St. Patrick’s Day was always a holiday my family went above and  beyond to celebrate! From…

you are more than enough ; i appreciate you ; thank you

Now more than ever I personally feel it is super important to embrace empathy. Beyond that, now more than ever, we should all be reminding those we love, support, and cherish, that we love, support, and cherish them. There is such a stigma attached to being emotional and open about those emotions and I say…